Next year, I’d have been swinging Kbells for 20 years.

Next year, I'd have been swinging Kbells for 20 years. Do I look cut? Am I an Adonis? Am I the physical equivalent of a Ferrari? No! I'm an old Volvo. Hit me and you'll bounce the f*uck off again. Muscles are vanity, strength is sanity. Breathe, move, lift, press...often. Be well all.